Are High-Suction Breast Pumps Always Better?
The suction strength of your breast pump is an important factor when deciding which pump is for you! You might be thinking, “The more suction, the better!” However, there are many factors to consider...
View ArticleEight Ways to Use Your Nursing Pillow
Nursing pillows, also known as feeding pillows, can be a new mom’s lifesaver. Though there are different types, nursing pillows usually are U-shaped and are placed around your midsection in order to...
View ArticleThe Phases of Breastfeeding
During each breastfeeding session, your body will naturally go through two different phases: let down and expression. Understanding each phase can help ensure that your baby is getting enough milk and...
View ArticleEating Healthy While Breastfeeding
You just spent nine months “eating for two,” and now that you are breastfeeding or pumping, you aren’t quite done yet. Your body is designed to make breast milk for your little one that is perfectly...
View ArticleCombining Breast and Bottle Feeding
Read time: 3 minutes TL;DR Experts agree that breastfeeding your little one for the first year of his or her life will provide the best nutritional start, but different challenges can make doing so...
View ArticleThings to Make Breast Pumping Easier
Breast pumping is a wonderful way to continue to provide your baby nutritious breast milk while you are at work or away from your baby for a prolonged period of time. Because breast milk production...
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What Foods To Avoid While Breastfeeding
Being pregnant comes with a lot of dos and don’ts. You probably received a list at your first OB/GYN visit of all of the foods you needed to avoid while pregnant. During the next nine months, you...
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